The Miraculous Power of the Hanuman Mala Mantram: 5 Secrets Every Devotee Should Know

Introduction: The Mantra That Moves Mountains

What if you could channel divine strength, dissolve fear, and feel protected — all through one sacred practice?

Enter the Hanuman Mala Mantram — a time-tested spiritual tool that has empowered sages, saints, and seekers for centuries. Whether you’re new to chanting or deep in your bhakti journey, this guide will show you how to harness its full power with purpose and clarity.

By the end of this blog, you’ll understand:

What the Hanuman Mala Mantram is
Why it’s powerful for the modern mind
How to chant it correctly
The spiritual and mental benefits you’ll gain

Let’s begin your journey to inner courage.

ōṃ hrauṃ kṣrauṃ glauṃ huṃ hsauṃ
ōṃ namō bhagavatē pañchavaktra hanūmatē
prakaṭa parākramākrānta sakaladiṅmaṇḍalāya,
nijakīrti sphūrtidhāvaḻya vitānāyamāna jagattritayāya,
atulabalaiśvarya rudrāvatārāya,
mairāvaṇa madavāraṇa garva nirvāpaṇōtkaṇṭha kaṇṭhīravāya,
brahmāstragarva sarvaṅkaṣāya,
vajraśarīrāya, laṅkālaṅkārahāriṇē,
tṛṇīkṛtārṇavalaṅghanāya,
akṣaśikṣaṇa vichakṣaṇāya,
daśagrīva garvaparvatōtpāṭanāya,
lakṣmaṇa prāṇadāyinē,
sītāmanōllāsakarāya,
rāmamānasa chakōrāmṛtakarāya,
maṇikuṇḍalamaṇḍita gaṇḍasthalāya,
mandahāsōjjvalanmukhāravindāya,
mauñjī kaupīna virājatkaṭitaṭāya,
kanakayajñōpavītāya,
durvāra vārakīlita lambaśikhāya,
taṭitkōṭi samujjvala pītāmbarālaṅkṛtāya,
tapta jāmbūnadaprabhābhāsura ramya divyamaṅgaḻa vigrahāya,
maṇimayagraivēyāṅgada hārakiṅkiṇī kirīṭōdāramūrtayē,
raktapaṅkēruhākṣāya,
tripañchanayana sphuratpañchavaktra
khaṭvāṅga triśūla khaḍgōgra pāśāṅkuśa
kṣmādhara bhūruha kaumōdakī kapāla halabhṛddaśabhujāṭōpapratāpa bhūṣaṇāya,
vānara nṛsiṃha tār‍kṣya varāha hayagrīvānana dharāya,
niraṅkuśa vāgvaibhavapradāya,
tattvajñānadāyinē,
sarvōtkṛṣṭa phalapradāya,
sukumāra brahmachāriṇē,
bharata prāṇasaṃrakṣaṇāya,
gambhīraśabdaśālinē,
sarvapāpavināśāya,
rāma sugrīva sandhāna chāturya prabhāvāya,
sugrīvāhlādakāriṇē,
vāli vināśakāraṇāya,
rudratējasvinē vāyunandanāya,
añjanāgarbharatnākarāmṛtakarāya,
nirantara rāmachandrapādāravinda makaranda
matta madhurakarāyamāṇa mānasāya,
nijavāla valayīkṛta kapisainya prākārāya,
sakala jaganmōdakōtkṛṣṭakārya nirvāhakāya,
kēsarīnandanāya,
kapikuñjarāya,
bhaviṣyadbrahmaṇē,
ōṃ namō bhagavatē pañchavaktra hanūmatē
tējōrāśē ēhyēhi dēvabhayaṃ
asurabhayaṃ gandharvabhayaṃ yakṣabhayaṃ
brahmarākṣasabhayaṃ bhūtabhayaṃ prētabhayaṃ piśāchabhayaṃ
vidrāvaya vidrāvaya,
rājabhayaṃ chōrabhayaṃ śatrubhayaṃ
sarpabhayaṃ vṛśchikabhayaṃ mṛgabhayaṃ
pakṣibhayaṃ krimibhayaṃ kīṭakabhayaṃ
khādaya khādaya,
ōṃ namō bhagavatē pañchavaktra hanūmatē
jagadāścharyakara śauryaśālinē ēhyēhi
śravaṇajabhūtānāṃ dṛṣṭijabhūtānāṃ
śākinī ḍhākinī kāminī mōhinīnāṃ
bhētāḻa brahmarākṣasa sakala kūśmāṇḍānāṃ
viṣayaduṣṭānāṃ viṣamaviśēṣajānāṃ
bhayaṃ hara hara
matha matha
bhēdaya bhēdaya
Chēdaya Chēdaya
māraya māraya
śōṣaya śōṣaya
prahāraya prahāraya,
ṭhaṭhaṭhaṭha
khakhakhakha
khēkhē
ōṃ namō bhagavatē pañchavaktra hanūmatē
śṛṅkhalābandha vimōchanāya
umāmahēśvara tējō mahimāvatāra
sarvaviṣabhēdana
sarvabhayōtpāṭana
sarvajvarachChēdana
sarvabhayabhañjana,
ōṃ namō bhagavatē pañchavaktra hanūmatē
kabalīkṛtārkamaṇḍala bhūtamaṇḍala
prētamaṇḍala piśāchamaṇḍalānnirghāṭaya nirghāṭāya
bhūtajvara prētajvara piśāchajvara
māhēśvarajvara bhētāḻajvara
brahmarākṣasajvara aikāhikajvara
dvyāhikajvara tryāhikajvara
chāturthikajvara pāñcharātrikajvara
viṣamajvara dōṣajvara
brahmarākṣasajvara bhētāḻapāśa
mahānāgakulaviṣaṃ nirviṣaṃ kuru kuru
jhaṭa jhaṭa daha daha,
ōṃ namō bhagavatē pañchavaktra hanūmatē
kālarudra raudrāvatāra
sarvagrahānuchchāṭayōchchāṭaya
āha āha ēhi ēhi
daśadiśō bandha bandha
sarvatō rakṣa rakṣa
sarvaśatrūn kampaya kampaya
māraya māraya
dāhaya dāhaya
kabalaya kabalaya
sarvajanānāvēśaya āvēśaya
mōhaya mōhaya
ākarṣaya ākarṣaya,
ōṃ namō bhagavatē pañchavaktra hanūmatē
jagadgītakīrtayē
pratyarthidarpa daḻanāya
paramantradarpa daḻanāya
paramantraprāṇanāśāya
ātmamantra parirakṣaṇāya
parabalaṃ khādaya khādaya
kṣōbhaya kṣōbhaya
hāraya hāraya
tvadbhakta manōrathāni pūraya pūraya
sakalasañjīvinīnāyaka varaṃ mē dāpaya dāpaya,
ōṃ namō bhagavatē pañchavaktra hanūmatē
ōṃ hrauṃ kṣrauṃ glauṃ huṃ hsauṃ śrīṃ bhrīṃ ghrīṃ
ōṃ nrūṃ klīṃ hrāṃ hrīṃ hrūṃ hraiṃ hrauṃ hraḥ
huṃ phaṭ khē khē huṃ phaṭ svāhā ।

iti śrī pañchamukha hanumanmālā mantram ॥

1. What Is the Hanuman Mala Mantram? A Spiritual Anchor in Turbulent Times

The Hanuman Mala Mantram is a series of sacred chants or affirmations typically recited 108 times using a Tulsi mala (rosary). It invokes Lord Hanuman — the deity of strength, discipline, and unwavering devotion.

Key Characteristics:

Sanskrit Roots: The mantram stems from ancient Vedic traditions.
Japa Practice: Repetition of the chant (japa) helps in steadying the mind.
Tulsi Mala: Traditionally chanted using 108 beads for spiritual alignment.

Whether chanted aloud or silently, the Hanuman Mala Mantram is believed to create vibrations that calm the nervous system and elevate consciousness.

“Just as Hanuman leapt across the ocean with devotion, chanting this mantram helps you leap across your own doubts and fears.”

2. Why Chant the Hanuman Mala Mantram? 7 Proven Benefits

Let’s look at the real-world, spiritual, and psychological benefits of chanting the Hanuman Mala Mantram daily.

Physical & Mental Benefits

Reduces anxiety and mental chatter
Increases focus and emotional clarity
Encourages deep breathing and slower heart rate

Spiritual Gains

Deepens connection with Lord Hanuman
Promotes humility and surrender
Creates a protective spiritual shield around you

Energetic Transformation

Clears negative vibrations from your aura
Aligns your energy centers (chakras), especially the heart and root chakras
Helps release trapped emotional pain

A 2021 study by the Journal of Spiritual Health found that mantra chanting, especially involving breath awareness, reduces cortisol levels by over 30% in regular practitioners.

3. How to Chant the Hanuman Mala Mantram Correctly

This step-by-step guide ensures that your japa (repetition) becomes effective and transformative.

Step-by-Step Japa Process

Choose a Clean Space: Sit in a quiet, sacred place.
Use a Tulsi Mala: Hold the mala in your right hand without touching the index finger.
Start with Sankalpa (Intention): Whisper a clear prayer or purpose before you begin.
Chant the Hanuman Mala Mantram: Repeat the mantram once per bead, 108 times.
Close with Gratitude: Thank Lord Hanuman for His blessings.

👉 Want more powerful affirmations like this? Read our guide on Scientific Healing Affirmations and Hanuman Chalisa.

4. Popular Hanuman Mala Mantrams (With Meanings)

Below are some of the most beloved and effective Hanuman Mala Mantrams, used across India and beyond.

Mantram	Translation
Om Hanumate Namah	Salutations to Hanuman
Om Anjaneyaya Vidmahe…	We meditate on Anjaneya, may he grant us strength
Om Namo Bhagavate Hanumate	I bow to the divine Hanuman

You can select one powerful Hanuman Mala Mantram or alternate between a few based on your emotional or spiritual need.

Quick Tip:

If you’re short on time, chant just 11 or 21 times daily, but with full focus and sincerity.

5. Best Time and Frequency to Chant Hanuman Mala Mantram

While there’s no “bad” time to chant, some periods are considered energetically stronger.

Recommended Times:

Brahma Muhurta (4:00–6:00 AM) – For maximum spiritual benefits
Sunset Time – Ideal for grounding your energies
Tuesdays and Saturdays – Days sacred to Hanuman

How Often?

Beginners: Start with 11 repetitions a day
Intermediate: Increase to 54 or 108 repetitions
Advanced: Chant 108 repetitions for 40 consecutive days

This daily rhythm builds spiritual momentum, turning the Hanuman Mala Mantram into your protective mental armor.

6. Real-Life Story: A Young Professional’s Transformation Through Mantram Sadhana

Meet Ramesh, a 29-year-old tech worker in New York. Struggling with burnout and insomnia, he began chanting the Hanuman Mala Mantram every morning.

His Results After 3 Weeks:

Sleep improved drastically
Felt emotionally stable and less anxious
Rekindled his connection with his Indian roots

“I didn’t expect much. But now, I can’t start my day without my mantram time. It’s like coffee for the soul.”

7. Common FAQs About Hanuman Mala Mantram

Q1: Can I chant the Hanuman Mala Mantram without a mala?

Yes, you can, but a mala helps with focus and counting.

Q2: Do I need to be Hindu to chant this?

Not at all. This is a universal spiritual tool open to anyone with faith and respect.

Q3: Is there a specific way to pronounce the Hanuman Mala Mantram?

Proper pronunciation is ideal, but sincere intention is more important. Listen to a trusted recording if unsure.

8. Challenge for You: Begin Your 11-Day Hanuman Mala Mantram Journey

Here’s your spiritual challenge:

For the next 11 days, chant Om Hanumate Namah at least 11 times a day.
Track how your mind, body, and energy shift.
Reflect and share your experiences in the comments.

This simple daily act can ignite a lasting transformation.

Conclusion: Why Hanuman Mala Mantram Still Matters Today

In a world that constantly overwhelms us, the Hanuman Mala Mantram brings peace, purpose, and power back to your center. More than just a chant, it’s a spiritual ally — a vibration that reminds you that you are never alone.

So whether you’re battling anxiety, facing a big life challenge, or simply seeking a deeper connection with the divine — make the Hanuman Mala Mantram part of your daily routine.

Want to Dive Deeper?

Learn more about how sacred mantras support healing with our companion article:
👉 Scientific Healing Affirmations and Hanuman Chalisa

The Hanuman Mala Mantram, also known as the Pañchamukha Hanuman Mantra, is an immensely potent chant invoking Lord Hanuman’s five divine aspects—each associated with protection, courage, wisdom, and divine intervention. It is traditionally recited using a Tulsi mala, with 108 repetitions forming a complete spiritual cycle. This mantra is especially revered for warding off negative energies, evil spirits, and planetary afflictions. The unique combination of bīja mantras and vivid invocations creates a powerful vibrational field that purifies the mind and aura. According to spiritual practitioners and scriptures, regular chanting of this mantram enhances inner strength and shields one from fear and harm. A full English transliteration and traditional breakdown of the Hanuman Mala Mantram can be found at Vignanam.org. For deeper understanding of how mantras aid mental healing and energy purification, read the companion article on Scientific Healing Affirmations and Hanuman Chalisa. Additionally, sources like TemplePurohit and Speaking Tree by Times of India explore the power of Hanuman mantras and their scriptural significance, offering insights into their spiritual efficacy and ritual practices.